Weigh In record (no journal entry) for 12 August 2010
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157.4 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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2290 kcal
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Fat: 49.50g | Prot: 79.00g | Carb: 383.00g.
Breakfast: Instant Grits Cheddar Cheese. Lunch: Pork Ancho Chile BBQ Burrito. Dinner: Cookies and Creme Frozen Yogurt, Hormel Chili Vegetarian W/Beans 99% Fat Free, saltine crackers. Snacks/Other: Jelly Beans. more...
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gaining 2.8 lb a week
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