Cindy in Pensacola's Journal, 18 March 2013

I followed my diet this last week and lo and behold, it worked! Down 2.6 pounds. I know I can do this, it just takes will power. I knew I was eating too much to lose weight, but dang, it just tastes so good that I over eat. But I packed my lunch each day last week to keep me on the diet, and look at the results. I can do this. Someone at work asked how much I've lost and when I told her a total for 29 pounds, she said she could tell. My first compliment :) My 29 pounds are from the last time I went to a doctor and stepped on their scale.. I was 287. When I started using this website, I was at 266. That's why it looks so wonky.

Diet Calendar Entry for 18 March 2013:
1362 kcal Fat: 29.79g | Prot: 68.87g | Carb: 204.56g.   Breakfast: turkey bacon, fat free cream cheese, lenders bagel. Lunch: Pickle Spear, Hook & Ladder (no mayo, no cheese). Dinner: pinto beans, corn bread. Snacks/Other: low cal ice cream sandwich. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Cindy in Pensacola's weight history

Cindy in Pensacola's Recent Activity

Cindy in Pensacola's Own Activity

No recent activity.

Cindy in Pensacola's Buddies

No recent activity.

Weight Watchers Recent Activity

jamietodd recorded a Weigh In at 202.2 lb.
kristy1826 recorded a Weigh In at 185.0 lb.
spwood recorded a Weigh In at 197.5 lb.
GodFollower1983 recorded a Weigh In at 168.4 lb.
imastar recorded a Weigh In at 310.5 lb.
abbadabba updated their Exercise Diary.
MalloryKnox recorded a Journal Entry and a Weigh In at 168.0 lb.
luckylou recorded a Weigh In at 168.0 lb.