leasure's Journal, 18 March 2013

194.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 101.30g | Prot: 44.63g | Carb: 270.05g.   Breakfast: Coffee (Brewed From Grounds), Natural Mozzarella String Cheese, Banana bread. Dinner: Granulated Sugar, Unsweetened Iced Tea, Garlic Bread, Thin Crust Italiano, Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, 12" Zesty Veggie Buffet Pizza. Snacks/Other: Cinnamon Rolls, Brownies, Butter Lover's Pop Corn, Peppermint Pattie (Fun Size). more...

2522 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...