leasure's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
187.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1375 kcal Fat: 58.59g | Prot: 34.27g | Carb: 186.69g.   Breakfast: Peanut Butter Cookie. Lunch: Coffee. Dinner: Garlic Bread, 12" Zesty Veggie Buffet Pizza, 12" Alfredo Buffet Pizza. Snacks/Other: Banana bread, Sweet Tea. more...
on diet leasure's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leasure's weight history


leasure's Recent Activity

leasure's Own Activity

No recent activity.

leasure's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau commented on PhotogGal's Weigh In.
BettyRuth58 commented on NavymomT's Journal Entry.
Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.