leasure's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
187.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1375 kcal Fat: 58.59g | Prot: 34.27g | Carb: 186.69g.   Breakfast: Peanut Butter Cookie. Lunch: Coffee. Dinner: Garlic Bread, 12" Zesty Veggie Buffet Pizza, 12" Alfredo Buffet Pizza. Snacks/Other: Banana bread, Sweet Tea. more...
on diet leasure's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leasure's own diet



leasure's weight history


leasure's Recent Activity

leasure's Own Activity

No recent activity.

leasure's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen supported leave alone's Weigh In.
laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.
Miguel Moran recorded a Weigh In at 196.2 lb.
pandasmom added dancingdeer's Salmon Cakes II recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KB Cutie recorded a Weigh In at 173.0 lb.
PokeyJack commented on Rguarino's Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.