leasure's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
187.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1375 kcal Fat: 58.59g | Prot: 34.27g | Carb: 186.69g.   Breakfast: Peanut Butter Cookie. Lunch: Coffee. Dinner: Garlic Bread, 12" Zesty Veggie Buffet Pizza, 12" Alfredo Buffet Pizza. Snacks/Other: Banana bread, Sweet Tea. more...
on diet leasure's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leasure's weight history


leasure's Recent Activity

leasure's Own Activity

No recent activity.

leasure's Buddies

No recent activity.

Other Member Diet Recent Activity

amusedmonkey recorded a Journal Entry and a Weight Entry at 197.1 lb.
Jeannieboy recorded a Journal Entry.
Butch D updated their Food Diary.
JovialJ commented on robscastle's Journal Entry.
ormela recorded a Weight Entry at 230.0 lb.
cecilia paes supported catiucha's Journal Entry.
cr8dv8 updated their Exercise Diary.
Pete1998 updated their Exercise Diary.