sarajayne's Journal, 18 March 2013

27.6 % BF
151.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2690 kcal Fat: 125.41g | Prot: 133.15g | Carb: 267.58g.   Breakfast: Chia, Honeycrisp Apples, Greek 100 Yogurt - Mixed Berry. Lunch: Chili (Large). Dinner: Chicken Wings, Fried Cheese Sticks, Lemonade (20 oz), Onion Rings (Medium), Side Salad. Snacks/Other: Natural String Cheese Part Skim, Fiber One Chewy Bars, Fiber Choice. more...
1675 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 148.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.7 lb.
sarajayne recorded a Journal Entry and a Weigh In at 150.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.2 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

4wade recorded a Weigh In at 176.8 lb.
molas recorded a Weigh In at 137.0 lb.
Draglist updated their Food Diary.
stoppingthecycle updated their Exercise Diary.
tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.
fatdarcy recorded a Weigh In at 228.3 lb.
joan batchelor recorded a Weigh In at 206.0 lb.
d2daybreak recorded a Weigh In at 274.5 lb.