sarajayne's Journal, 18 March 2013

27.6 % BF
151.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2690 kcal Fat: 125.41g | Prot: 133.15g | Carb: 267.58g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Chia, Honeycrisp Apples. Lunch: Chili (Large). Dinner: Side Salad, Chicken Wings, Lemonade (20 oz), Onion Rings (Medium), Fried Cheese Sticks. Snacks/Other: Natural String Cheese Part Skim, Fiber One Chewy Bars, Fiber Choice. more...
1675 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DroidHoof recorded a Journal Entry and a Weight Entry at 174.4 lb.
Bill Jr 30101 supported PbSULAK's Journal Entry.
Siegels recorded a Weight Entry at 143.4 lb.
tehr0b recorded a Weight Entry at 190.0 lb.
jwfair recorded a Weight Entry at 172.7 lb.
wannabhealthier recorded a Journal Entry.
tjborgman recorded a Weight Entry at 176.2 lb.
ambie07 recorded a Weight Entry at 157.2 lb.