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sarajayne
Journal
18 Mar 13
sarajayne's Journal, 18 March 2013
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27.6 % BF
151.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2013:
2690 kcal
Fat: 125.41g | Prot: 133.15g | Carb: 267.58g.
Breakfast:
Honeycrisp Apples, Chia, Greek 100 Yogurt - Mixed Berry.
Lunch:
Chili (Large).
Dinner:
Fried Cheese Sticks, Onion Rings (Medium), Lemonade (20 oz), Chicken Wings, Side Salad.
Snacks/Other:
Fiber Choice, Fiber One Chewy Bars, Natural String Cheese Part Skim.
more...
1675 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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