lodell101's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

216.5 lb Lost so far: 18.5 lb. Still to go: 76.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

115 kcal

Fat: 7.50g | Prot: 10.00g | Carb: 1.00g. Lunch: Everyday Thin & Crispy Turkey Bacon, Extra Large Eggs. more...

2506 kcal

Activities & Exercise: Wii fit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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lodell101's weight history