lodell101
Joined October 2010
Posts
26
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 18.5 lb

Current Weight
216.5 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 76.5 lb

lodell101's Weight History


lodell101's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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lodell101's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

lodell101's Recent Activity

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Other Member Diet Recent Activity

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