lodell101

Start Weight:(04 Oct 10) 235.0 lb
Current Weight:(18 Mar 13) 216.5 lb
Goal Weight:140.0 lb
following: lodell101's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Oct 10

lodell101's Weight History


lodell101's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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lodell101's Recent Food & Exercise

lodell101's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

lodell101's Recent Activity

lodell101's Own Activity

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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
kalkoni09 recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HelBla updated their Food Diary.
Jhbmorton recorded a Weigh In at 217.0 lb.
phcabrervi1 recorded a Weigh In at 170.9 lb.
Kimanieves updated their Exercise Diary.
ChiliMac recorded a Weigh In at 122.5 lb.