Start Weight:(04 Oct 10) 235.0 lb
Current Weight:(18 Mar 13) 216.5 lb
Goal Weight:140.0 lb
following: lodell101's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Oct 10

lodell101's Weight History

lodell101's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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lodell101's Recent Food & Exercise

lodell101's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

lodell101's Recent Activity

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Other Member Diet Recent Activity

ahmedbadr2 recorded a Weigh In at 167.6 lb.
Tatiana M Ramos supported Gigix's Weigh In.
V Allen recorded a Weigh In at 162.8 lb.
MariluceBarreto updated their Food Diary.
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mineshaft recorded a Weigh In at 230.0 lb.
Ginsin recorded a Journal Entry and a Weigh In at 256.8 lb.
Lindt007 joined challenge YOU can do IT!! the WILLPOWER challenge!!.