Start Weight:(04 Oct 10) 235.0 lb
Current Weight:(18 Mar 13) 216.5 lb
Goal Weight:140.0 lb
following: lodell101's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Oct 10

lodell101's Weight History

lodell101's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links


lodell101's Recent Food & Exercise

lodell101's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

lodell101's Recent Activity

lodell101's Own Activity

No recent activity.

lodell101's Buddies

No recent activity.

Other Member Diet Recent Activity

amcampos75 recorded a Weigh In at 188.8 lb.
angela75 recorded a Weigh In at 149.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 186.1 lb.
Natali547 updated their Food Diary.
IvanaK1978 recorded a Weigh In at 123.5 lb.
mr wmcbeath recorded a Weigh In at 184.7 lb.
climbseo recorded a Weigh In at 78.0 lb.