C A R's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 March 2013:
1237 kcal Fat: 67.18g | Prot: 60.28g | Carb: 114.64g.   Breakfast: breakstones cottage cheese and pineapple, small apple. Lunch: diet dr. pepper, old wisconsin 8 oz Turkey snack Bites. Dinner: nutri grain strawberry, zaxby salad grilled chicken. Snacks/Other: diet caffeine free coke, Nature Valley Peanut butter granola thins, peanut butter lance toasty crackers. more...

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