C A R

Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History


C A R's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 


C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

Other Related Links

Members


C A R's Recent Food & Exercise

C A R's Recent Activity

C A R's Own Activity

No recent activity.

C A R's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr245 recorded a Weigh In at 197.0 lb.
jessberry commented on their Journal Entry.
jimtown59 recorded a Weigh In at 123.0 lb.
fire52314 recorded a Weigh In at 256.4 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
dede0126 recorded a Weigh In at 138.0 lb.
Suz16 commented on their Journal Entry.
CorDeFerrum updated their Food Diary.