C A R

Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History


C A R's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 


C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

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Other Member Diet Recent Activity

SuccessThisTime58 supported Ebony and Ivory2's Journal Entry.
t43davis recorded a Weigh In at 209.8 lb.
thunder025 recorded a Weigh In at 169.5 lb.
youngstah recorded a Weigh In at 212.0 lb.
jmenoy recorded a Weigh In at 198.0 lb.
vera rosebud recorded a Weigh In at 108.5 lb.
KenP02 recorded a Weigh In at 171.5 lb.
Kparker recorded a Journal Entry and a Weigh In at 188.5 lb.