Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History

C A R's Latest Member Challenges

  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress

C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

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C A R's Recent Food & Exercise

C A R's Recent Activity

C A R's Own Activity

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C A R's Buddies

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Other Member Diet Recent Activity

Randypanz updated their Exercise Diary.
BabeChevy10684 recorded a Weigh In at 156.0 lb.
Sugar Waffle supported cstout30's Journal Entry.
jmb3450 commented on dragomcinnis's Weigh In.
Frosty Heimdall recorded a Weigh In at 406.0 lb.
jarcher7 updated their Food Diary.
smaricle supported kathyeastlick's Journal Entry.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.