Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History

C A R's Latest Member Challenges

  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress

C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

Other Related Links


C A R's Recent Food & Exercise

C A R's Recent Activity

C A R's Own Activity

No recent activity.

C A R's Buddies

No recent activity.

Other Member Diet Recent Activity

Danielmike recorded a Journal Entry.
Roobert replied to thisbeOliver's post - TWEAKING TOWARDS PERFECTION.
Rckc recorded a Journal Entry.
delavyn updated their Food Diary.
jeffwwill updated their Food Diary.
dark eyes joined challenge Beast Mode (3.0) Intermittent Fasting.
Timg2500 joined challenge Beast Mode (3.0) Intermittent Fasting.
luvinlife09 updated their Food Diary.