C A R

Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History


C A R's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 


C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

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Other Member Diet Recent Activity

Hipaagrammy supported nghui's Weigh In.
HCB supported Dankalm's Weigh In.
ajnuat22 commented on extreme170's Journal Entry.
E.J. recorded a Weigh In at 202.0 lb.
TamiAndrea21 recorded a Weigh In at 154.3 lb.
ClassicRocker supported Draglist's Journal Entry.
extreme170 updated their Food Diary.
heathertaylor recorded a Weigh In at 185.0 lb.