C A R

Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History


C A R's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 


C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

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Other Member Diet Recent Activity

lggdrg commented on DairyFarmersWife's Journal Entry.
lucky enough to make it supported sammybamm's Journal Entry.
rsmith777 recorded a Journal Entry and a Weight Entry at 199.0 lb.
Cowboys726 recorded a Weight Entry at 271.8 lb.
stinkygreg updated their Food Diary.
Timg2500 supported wannabhealthier's Journal Entry.
Ken_Brown recorded a Journal Entry and a Weight Entry at 192.0 lb.
melissasanders recorded a Journal Entry and a Weight Entry at 251.0 lb.