C A R
Joined May 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 5.4 lb a week

Goal Weight
158.0 lb
Still to go: 17.0 lb

C A R's Weight History


C A R's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 


C A R's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

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