Weigh In record (no journal entry) for 18 March 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2013:
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2496 kcal
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Fat: 103.67g | Prot: 114.70g | Carb: 266.41g.
Breakfast: banana, MILK, syrup, pancakes. Lunch: Sweet Tea, mcdonalds french fries, Boston Market Beef and Noodles. Dinner: Pizza with Meat, chicken wings. Snacks/Other: donut, ORANGE. more...
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2328 kcal
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Activities & Exercise:
Pilates - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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chsoileau's weight history
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