Weigh In record (no journal entry) for 04 March 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2013:
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1368 kcal
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Fat: 54.35g | Prot: 48.90g | Carb: 176.53g.
Breakfast: banana, apple cider, peanut butter, sarah lee bagel. Lunch: diet lipton greean, brisket. Dinner: kool-aid, grill cheese sandwich , beef roast , tomato soup. Snacks/Other: Doritos Cool ranch. more...
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2378 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 50 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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