Weigh In record (no journal entry) for 18 March 2013
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265.0 lb
Lost so far: 13.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1230 kcal
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Fat: 55.00g | Prot: 44.00g | Carb: 151.00g.
Breakfast: Diet Dr. Pepper (20 oz), Banana Nut Muffin. Lunch: LASAGNA MEAT SAUCE. Dinner: Smashed Creamy Butter, Blackeye Peas. Snacks/Other: Colby Jack Cheese Sliced. more...
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gaining 0.5 lb a week
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