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Blood sugar is 122
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207.5 lb
Lost so far: 6.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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200 kcal
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Fat: 5.50g | Prot: 16.38g | Carb: 22.41g.
Breakfast: All Natural Nonfat Yogurt Plain, Egg, Wheat Bread (Reduced Calorie). more...
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steady weight
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