aferrell7185's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
1385 kcal Fat: 110.27g | Prot: 75.80g | Carb: 18.12g.   Breakfast: boiled egg, coffee mate sugar free, coffee. Lunch: wishbone ceasar dressing, iceburg lettuce, starkist yellowfin tuna. Snacks/Other: vienna, String cheese. more...
on diet Atkins   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



aferrell7185's weight history


aferrell7185's Recent Activity

aferrell7185's Own Activity

No recent activity.

aferrell7185's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
trackin64 supported Nightwillow416's Journal Entry.
agdonis updated their Exercise Diary.
Rckc commented on trackin64's Journal Entry.
SJWNana commented on tweetycat's Journal Entry.
anuvizion recorded a Journal Entry and a Weigh In at 190.5 lb.
tweetycat commented on their Journal Entry.
old hag updated their Exercise Diary.