Weigh In record (no journal entry) for 18 March 2013
|
235.0 lb
Lost so far: 21.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
1211 kcal
|
Fat: 102.55g | Prot: 59.42g | Carb: 12.77g.
Breakfast: Avocados. Lunch: burger king bacon, Mozzarella Cheese (Part Skim Milk), Shredded Three Cheese Blend, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Real Mayonnaise, Whopper Patty. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DestinysWhisper's weight history
|