DestinysWhisper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 18th: 1538 * 67%
fat: 83.22g
|
protein: 150.43g
|
carbs: 32.77g
- -
Thu 6th: 476 * 21%
fat: 30.90g
|
protein: 38.67g
|
carbs: 12.52g
- -
May 2013
Thu 30th: 1391 * 60%
fat: 100.17g
|
protein: 87.07g
|
carbs: 21.01g
- -
Wed 29th: 1049 * 46%
fat: 85.35g
|
protein: 46.42g
|
carbs: 29.06g
- -
Tue 28th: 949 * 41%
fat: 69.76g
|
protein: 60.92g
|
carbs: 22.38g
- -
Mon 27th: 1756 * 76%
fat: 131.86g
|
protein: 107.77g
|
carbs: 36.50g
- -
Sun 26th: 1144 * 50%
fat: 77.44g
|
protein: 79.00g
|
carbs: 32.57g
- -
Sat 25th: 482 * 21%
fat: 39.16g
|
protein: 26.42g
|
carbs: 4.76g
- -
Thu 23rd: 596 * 26%
fat: 49.21g
|
protein: 29.51g
|
carbs: 7.46g
- -
Wed 22nd: 838 * 36%
fat: 58.29g
|
protein: 64.07g
|
carbs: 13.41g
- -
Tue 21st: 1403 * 61%
fat: 93.31g
|
protein: 114.72g
|
carbs: 25.72g
- -
Mon 20th: 445 * 19%
fat: 30.81g
|
protein: 27.04g
|
carbs: 10.31g
- -
Sun 19th: 949 * 41%
fat: 64.14g
|
protein: 66.13g
|
carbs: 21.60g
- -
Sat 18th: 473 * 21%
fat: 27.62g
|
protein: 36.21g
|
carbs: 20.20g
- -
Fri 17th: 1110 * 48%
fat: 95.05g
|
protein: 57.40g
|
carbs: 3.74g
- -
Thu 16th: 1722 * 75%
fat: 114.29g
|
protein: 142.86g
|
carbs: 30.33g
- -
Wed 15th: 1485 * 65%
fat: 115.00g
|
protein: 82.00g
|
carbs: 22.00g
- -
Tue 14th: 2143 * 93%
fat: 141.75g
|
protein: 174.21g
|
carbs: 40.66g
- -
Mon 13th: 1360 * 59%
fat: 82.12g
|
protein: 118.03g
|
carbs: 29.74g
- -
Thu 9th: 370 * 16%
fat: 29.00g
|
protein: 22.00g
|
carbs: 6.00g
- -

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