DestinysWhisper's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
234.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
980 kcal Fat: 83.67g | Prot: 49.67g | Carb: 5.17g.   Lunch: Real Mayonnaise, Whopper Patty, Cos or Romaine Lettuce, Bacon, Ranch Salad Dressing, Part Skim Mozzarella Cheese. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DestinysWhisper's weight history


DestinysWhisper's Recent Activity

DestinysWhisper's Own Activity

No recent activity.

DestinysWhisper's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported poppycom's Journal Entry.
DameMcMame recorded a Weight Entry at 321.0 lb.
LO-Carb Karen supported Trucker Larry's Journal Entry.
morefoodforme recorded a Weight Entry at 198.5 lb.
ioaq5100 recorded a Weight Entry at 168.0 lb.
owlfeathers recorded a Weight Entry at 199.6 lb.
calvingirl recorded a Weight Entry at 179.8 lb.
lowcarbmary recorded a Weight Entry at 136.8 lb.