DestinysWhisper's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
234.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
980 kcal Fat: 83.67g | Prot: 49.67g | Carb: 5.17g.   Lunch: Real Mayonnaise, Whopper Patty, Bacon, Cos or Romaine Lettuce, Ranch Salad Dressing, Part Skim Mozzarella Cheese. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

DestinysWhisper's weight history

DestinysWhisper's Recent Activity

DestinysWhisper's Own Activity

No recent activity.

DestinysWhisper's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 214.7 lb.
trackin64 updated their Food Diary.
Ravyne Hawke commented on rhontique's Journal Entry.
RoseTampa supported tracey harsh's Weigh In.
misskathie updated their Food Diary.
redgirl1974 commented on their Journal Entry.
ItsMichelleH supported williamjo54's Weigh In.
right-now-or-never updated their Food Diary.