DestinysWhisper's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
234.0 lb Lost so far: 22.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
980 kcal Fat: 83.67g | Prot: 49.67g | Carb: 5.17g.   Lunch: Real Mayonnaise, Whopper Patty, Cos or Romaine Lettuce, Bacon, Ranch Salad Dressing, Part Skim Mozzarella Cheese. more...
on diet Atkins   losing 3.5 lb a week



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