Weigh In record (no journal entry) for 18 March 2013
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217.7 lb
Lost so far: 2.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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272 kcal
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Fat: 12.04g | Prot: 16.27g | Carb: 33.40g.
Breakfast: Light Multigrain English Muffin, Liver Pudding, Fried Egg. more...
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losing 2.1 lb a week
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greg27607's weight history
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