March 2024 |
Tue 5th: |
903 *
|
45%
|
fat: 55.28g |
| |
protein: 37.78g |
| |
carbs: 78.08g |
|
-
|
-
|
January 2024 |
Fri 12th: |
819 *
|
41%
|
fat: 35.57g |
| |
protein: 42.67g |
| |
carbs: 82.78g |
|
-
|
-
|
Thu 11th: |
1482 *
|
74%
|
fat: 63.66g |
| |
protein: 53.75g |
| |
carbs: 101.17g |
|
-
|
-
|
December 2023 |
Sun 31st: |
259 *
|
13%
|
fat: 16.75g |
| |
protein: 14.41g |
| |
carbs: 12.78g |
|
-
|
-
|
Sat 30th: |
1027 *
|
51%
|
fat: 56.68g |
| |
protein: 55.89g |
| |
carbs: 73.75g |
|
-
|
-
|
August 2023 |
Fri 4th: |
277 *
|
14%
|
fat: 17.57g |
| |
protein: 14.67g |
| |
carbs: 16.78g |
|
-
|
-
|
July 2023 |
Fri 14th: |
259 *
|
13%
|
fat: 16.75g |
| |
protein: 14.41g |
| |
carbs: 12.78g |
|
-
|
-
|
Thu 13th: |
1895 *
|
95%
|
fat: 71.54g |
| |
protein: 70.93g |
| |
carbs: 127.45g |
|
-
|
-
|
Wed 12th: |
2250 *
|
112%
|
fat: 75.68g |
| |
protein: 84.25g |
| |
carbs: 195.15g |
|
-
|
-
|
Tue 11th: |
1815 *
|
91%
|
fat: 91.68g |
| |
protein: 89.79g |
| |
carbs: 49.81g |
|
-
|
-
|
June 2023 |
Thu 29th: |
277 *
|
14%
|
fat: 17.57g |
| |
protein: 14.67g |
| |
carbs: 16.78g |
|
-
|
-
|
Fri 23rd: |
993 *
|
50%
|
fat: 49.78g |
| |
protein: 51.60g |
| |
carbs: 89.40g |
|
-
|
-
|
Tue 20th: |
951 *
|
48%
|
fat: 43.60g |
| |
protein: 49.86g |
| |
carbs: 91.90g |
|
-
|
-
|
Fri 9th: |
346 *
|
17%
|
fat: 17.29g |
| |
protein: 18.12g |
| |
carbs: 30.47g |
|
-
|
-
|
Thu 8th: |
293 *
|
15%
|
fat: 17.28g |
| |
protein: 15.60g |
| |
carbs: 18.90g |
|
-
|
-
|
Tue 6th: |
719 *
|
36%
|
fat: 34.09g |
| |
protein: 45.41g |
| |
carbs: 59.48g |
|
-
|
-
|
Mon 5th: |
293 *
|
15%
|
fat: 17.28g |
| |
protein: 15.60g |
| |
carbs: 18.90g |
|
-
|
-
|
Thu 1st: |
735 *
|
37%
|
fat: 26.71g |
| |
protein: 41.57g |
| |
carbs: 85.16g |
|
-
|
-
|
May 2023 |
Mon 29th: |
1375 *
|
69%
|
fat: 45.58g |
| |
protein: 42.59g |
| |
carbs: 90.27g |
|
-
|
-
|
Sat 27th: |
1961 *
|
98%
|
fat: 65.46g |
| |
protein: 78.76g |
| |
carbs: 155.16g |
|
-
|
-
|