Weigh In record (no journal entry) for 18 March 2013
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158.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2013:
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1629 kcal
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Fat: 42.28g | Prot: 55.93g | Carb: 254.60g.
Breakfast: nutri grain bar. Lunch: irish potato, lean pocket pepperoni, lays reduced fat kettle cooked. Dinner: Meatballs, PLUS Farfalle Multigrain Pasta, Meat Flavored Traditional Pasta Sauce, beer bread. Snacks/Other: oatmeal chocolate chip cookie, Graham Crackers, cheese stick sargento, veggie sticks, Nantucket Blend K-Cup, coffee mate original. more...
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2129 kcal
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Activities & Exercise:
Desk Work - 7 hours, Stretching (yoga) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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