saragphotography's Journal, 20 March 2013

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1409 kcal

Fat: 46.58g | Prot: 47.09g | Carb: 206.73g.   Breakfast: french vanilla capp, nutri grain bar. Lunch: bbq chicken lean pocket. Dinner: Reduced Fat Kettle Cooked Potato Chips, Real Italian Sliced Sandwich Bread. Snacks/Other: Graham Crackers, 1% milk, Entenmann's Rich Frosted Donuts, 100 Calorie Butter Mini Popcorn Bags, light and fit yogurt. more...

2034 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...