saragphotography's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

157.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 March 2013:

1409 kcal

Fat: 46.58g | Prot: 47.09g | Carb: 206.73g. Breakfast: nutri grain bar, french vanilla capp. Lunch: bbq chicken lean pocket. Dinner: Reduced Fat Kettle Cooked Potato Chips, Real Italian Sliced Sandwich Bread. Snacks/Other: Graham Crackers, 1% milk, 100 Calorie Butter Mini Popcorn Bags, Entenmann's Rich Frosted Donuts, light and fit yogurt. more...

2034 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet saragphotography's own diet losing 0.2 lb a week


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	recorded a weigh in at 161.5 lb.
	updated their Food Diary.
	recorded a weigh in at 161.0 lb.
	recorded a weigh in at 156.5 lb.

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	sbrcat recorded a journal.
	pezgomez recorded a weigh in at 227.8 lb.
	Poodlepam recorded a weigh in at 158.3 lb.
	carlson.joseph recorded a weigh in at 209.0 lb.
	Shelly222 recorded a weigh in at 179.6 lb.
	notlivingonramen recorded a weigh in at 159.2 lb.
	diannevw recorded a weigh in at 163.4 lb.
	zest7 recorded a weigh in at 210.6 lb.

saragphotography's Journal, 20 March 2013

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