saragphotography's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
1409 kcal Fat: 46.58g | Prot: 47.09g | Carb: 206.73g.   Breakfast: french vanilla capp, nutri grain bar. Lunch: bbq chicken lean pocket. Dinner: Real Italian Sliced Sandwich Bread, Reduced Fat Kettle Cooked Potato Chips. Snacks/Other: light and fit yogurt, Entenmann's Rich Frosted Donuts, Graham Crackers, 1% milk, 100 Calorie Butter Mini Popcorn Bags. more...
2034 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet saragphotography's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for saragphotography's own diet



saragphotography's weight history


saragphotography's Recent Activity

saragphotography's Own Activity

No recent activity.

saragphotography's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported redgirl1974's Journal Entry.
Romain876 recorded a Weigh In at 154.0 lb.
hobbitwitch recorded a Weigh In at 161.0 lb.
ochrepoint recorded a Weigh In at 174.2 lb.
Derick210 recorded a Weigh In at 325.0 lb.
RicoTheBold recorded a Weigh In at 177.0 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
hee-man recorded a Weigh In at 158.7 lb.