saragphotography's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
1409 kcal Fat: 46.58g | Prot: 47.09g | Carb: 206.73g.   Breakfast: nutri grain bar, french vanilla capp. Lunch: bbq chicken lean pocket. Dinner: Reduced Fat Kettle Cooked Potato Chips, Real Italian Sliced Sandwich Bread. Snacks/Other: Graham Crackers, 1% milk, 100 Calorie Butter Mini Popcorn Bags, Entenmann's Rich Frosted Donuts, light and fit yogurt. more...
2034 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet saragphotography's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for saragphotography's own diet



saragphotography's weight history


saragphotography's Recent Activity

saragphotography's Own Activity

No recent activity.

saragphotography's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 173.4 lb.
hoelbd recorded a Weigh In at 273.1 lb.
seale33 recorded a Weigh In at 267.0 lb.
ldbark recorded a Weigh In at 208.2 lb.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
millerm40 recorded a Journal Entry and a Weigh In at 188.5 lb.
Jenfar commented on Draglist's Journal Entry.
vinka3 commented on their Weigh In.