saragphotography's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
1409 kcal Fat: 46.58g | Prot: 47.09g | Carb: 206.73g.   Breakfast: nutri grain bar, french vanilla capp. Lunch: bbq chicken lean pocket. Dinner: Real Italian Sliced Sandwich Bread, Reduced Fat Kettle Cooked Potato Chips. Snacks/Other: light and fit yogurt, 100 Calorie Butter Mini Popcorn Bags, Entenmann's Rich Frosted Donuts, 1% milk, Graham Crackers. more...
2034 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet saragphotography's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



saragphotography's weight history


saragphotography's Recent Activity

saragphotography's Own Activity

No recent activity.

saragphotography's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported luchoeyras's Journal Entry.
billtech66 recorded a Journal Entry.
jeffreysig recorded a Weigh In at 211.6 lb.
szarruk recorded a Weigh In at 260.1 lb.
mskestrela supported clcorrao's Journal Entry.
WinstonWolf recorded a Weigh In at 194.5 lb.
tiffanyware updated their Food Diary.
la_mer_124 recorded a Weigh In at 152.0 lb.