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Another day of good eating. Walked 45 min.
100% on track!! Good for ME!
Hope everyone else is doing well, too. :)
Diet Calendar Entries for 11 August 2010:
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1241 kcal
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Fat: 82.24g | Prot: 92.81g | Carb: 33.84g.
Breakfast: parmesan, tomato, olive oil, cos or romaine, italian sausage marc angelo. Lunch: chicken, miracle whip, olive oil, cucumber, yellow pepper, green pepper, haddock. Dinner: tomato, peppers, zucchini, bacon bits, parmesan, cheddar. Snacks/Other: jello sugar free, splenda, flax meal, baking powder, cinnamon, butter, egg. more...
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3011 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Standing - 4 hours and 42 minutes, Sitting - 4 hours and 45 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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