freshcoffee's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
190.3 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2599 kcal Fat: 101.71g | Prot: 94.20g | Carb: 323.30g.   Breakfast: Milch 2% Fett, Marmeladenkonserven, Kaffee, Honig, Beurre, Proteinbrot. Lunch: Osterchüechli, Polenta (Gekocht). Dinner: Schokoladenstückchen, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Kaffee, Magermilch, Berner Haselnusslebkuchen. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 205.5 lb.
freshcoffee recorded a Weigh In at 205.5 lb.
freshcoffee recorded a Weigh In at 205.5 lb.
freshcoffee recorded a Weigh In at 201.3 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

nb girl replied to agriffith999's post - newbie .
skwhite commented on HCB's Journal Entry.
sonicino recorded a Weigh In at 169.0 lb.
HermanGlotz1959 updated their Exercise Diary.
rkgsbprincess recorded a Weigh In at 350.0 lb.
AnorexicRoque replied to laner68's post - Cauliflower pizza.
GeroTech recorded a Weigh In at 270.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.