freshcoffee's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
190.3 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2599 kcal Fat: 101.71g | Prot: 94.20g | Carb: 323.30g.   Breakfast: Marmeladenkonserven, Kaffee, Beurre, Proteinbrot, Honig, Milch 2% Fett. Lunch: Polenta (Gekocht), Osterchüechli. Dinner: Schokoladenstückchen, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Magermilch, Kaffee, Berner Haselnusslebkuchen. more...

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freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 206.6 lb.

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