freshcoffee's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
190.3 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2599 kcal Fat: 101.71g | Prot: 94.20g | Carb: 323.30g.   Breakfast: Proteinbrot, Beurre, Honig, Kaffee, Marmeladenkonserven, Milch 2% Fett. Lunch: Polenta (Gekocht), Osterchüechli. Dinner: Schokoladenstückchen, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Berner Haselnusslebkuchen, Kaffee, Magermilch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 202.6 lb.
freshcoffee recorded a Weigh In at 203.7 lb.
freshcoffee recorded a Weigh In at 206.4 lb.
freshcoffee recorded a Weigh In at 208.1 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 185.2 lb.
juliawolf2007 recorded a Weigh In at 121.7 lb.
VGPOP recorded a Weigh In at 235.4 lb.
kelly23h recorded a Weigh In at 133.0 lb.
Vlapetina recorded a Weigh In at 150.2 lb.
Chashanse recorded a Weigh In at 239.0 lb.
jrmoser recorded a Weigh In at 183.6 lb.
scarlson1995 recorded a Weigh In at 241.0 lb.