freshcoffee's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
190.3 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2599 kcal Fat: 101.71g | Prot: 94.20g | Carb: 323.30g.   Breakfast: Proteinbrot, Honig, Milch 2% Fett, Beurre, Kaffee, Marmeladenkonserven. Lunch: Polenta (Gekocht), Osterchüechli. Dinner: Schokoladenstückchen, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Kaffee, Berner Haselnusslebkuchen, Magermilch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 202.4 lb.
freshcoffee recorded a Weigh In at 202.4 lb.
freshcoffee recorded a Weigh In at 203.5 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported JovialJ's Journal Entry.
ridesabike2 recorded a Weigh In at 133.0 lb.
Gnewfry commented on ammittai's Journal Entry.
cmlynn added amm1114's Japanese Cucumber Salad recipe to their cook book.
kuwa2004 recorded a Weigh In at 129.6 lb.
starstar73 commented on GLAMMER's Journal Entry.
old hag updated their Food Diary.
Frank_D recorded a Weigh In at 208.6 lb.