freshcoffee's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
190.3 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2599 kcal Fat: 101.71g | Prot: 94.20g | Carb: 323.30g.   Breakfast: Milch 2% Fett, Marmeladenkonserven, Kaffee, Honig, Beurre, Proteinbrot. Lunch: Osterchüechli, Polenta (Gekocht). Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Schokoladenstückchen. Snacks/Other: Magermilch, Berner Haselnusslebkuchen, Kaffee. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 208.6 lb.
freshcoffee recorded a Weigh In at 202.8 lb.
freshcoffee recorded a Weigh In at 202.8 lb.
freshcoffee recorded a Weigh In at 203.9 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 188.4 lb.
Carolpandrade23 recorded a Weigh In at 128.1 lb.
bak426 recorded a Weigh In at 189.5 lb.
1drp1 recorded a Weigh In at 193.2 lb.
Lindan72 recorded a Weigh In at 151.2 lb.
OscarII recorded a Weigh In at 183.8 lb.
JoeYeti recorded a Weigh In at 405.0 lb.
sineri0417 recorded a Journal Entry and a Weigh In at 184.0 lb.