freshcoffee's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2302 kcal Fat: 96.63g | Prot: 86.68g | Carb: 263.74g.   Breakfast: Milch 2% Fett, Marmeladenkonserven, Kaffee, Honig, Beurre, Korn-Fit-Brot. Lunch: Berner Haselnusslebkuchen, Pouletgeschnetzeltes mit Nudeln, Lait, Kaffee. Snacks/Other: Magermilch, Kaffee, Berner Haselnusslebkuchen. more...

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freshcoffee recorded a Weigh In at 196.0 lb.
freshcoffee recorded a Weigh In at 197.1 lb.
freshcoffee recorded a Weigh In at 195.6 lb.
freshcoffee recorded a Weigh In at 197.1 lb.

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RenetteG recorded a Weigh In at 138.9 lb.
UmmBilal supported MrsSynnn's Journal Entry.
buckwheaton recorded a Weigh In at 186.1 lb.
teskandar supported Edardj's Journal Entry.
kclab supported hootie47's Journal Entry.
Justdoingtheunstuck supported MrsSynnn's Journal Entry.
li2150 recorded a Weigh In at 180.8 lb.
Fitbit45 supported poohle's Journal Entry.