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Well. . . you can see I missed my goal, by 1000 calories. Did you happen to know that one pint of Ben & Jerry's Key Lime pie ice cream is (drum roll. . ) 1040 calories? I just wanted something sweet and that was it. . . Once I took the lid off. . . I knew it would be gone. Good thing there are no more pints in the freezer. I totally forgot about this one until I had to get into the freezer last night.
So tomorrow I will try for 1000 total for the day, lots of veggies and low fat. I had 130 grams of fat today. That is 3x or 4x my average.
I wonder if this is how alcoholics feel? You take the lid off and throw it away. : (
Diet Calendar Entries for 11 August 2010:
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2408 kcal
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Fat: 130.95g | Prot: 44.44g | Carb: 302.29g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: hot souce, tomato, cheese, corn tortilla, white bread. Dinner: ice cream ben and jerry's. Snacks/Other: zingers. more...
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2555 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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