PonchoVia's Journal, 11 August 2010

202.0 lb Lost so far: 15.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 88.70g | Prot: 69.30g | Carb: 184.50g.   Breakfast: Chik Biscuit, Bacon Egg Cheese Biscuit. Dinner: Ultimate Supreme Pizza, Hot-N-Ready Pepperoni Pizza. more...

2492 kcal

Activities & Exercise: Driving - 15 minutes, Sitting - 5 hours, Sleeping - 10 hours, Resting - 8 hours, Standing - 45 minutes. more...