52ftbigbrowneyes's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
164.4 lb Lost so far: 10.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
671 kcal Fat: 29.45g | Prot: 37.91g | Carb: 65.27g.   Lunch: corn beef. Dinner: Chicken and Dumplings Soup. Snacks/Other: banana. more...
losing 0.7 lb a week

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