Rowanfair's Journal, 17 March 2013

177.6 I really should weigh in but I HATE recording gains.

Yesterday was crazy for food but at least everything was legal. I had like zero vegetables other than the 1/3 cup of garlic eggplant in my omelette.

Today is another day... and yet I started with a grilled cheese sandwich. I had been by the one local store that sells Julian Bakery bread last Friday and splurged on the whole wheat sourdough paleo bread. We'll see how that goes, but its keeping quality (and flavour) is so much better than their almond or coconut paleo breads. So there will be more grilled cheese in my week because of having it. And probably an almond butter sandwich or two. And toast with my eggs! An egg sandwich. So probably no fat fast this week. LOL

Diet Calendar Entry for 17 March 2013:
1036 kcal Fat: 65.81g | Prot: 69.18g | Carb: 40.75g.   Breakfast: Amazing Sourdough Bread, Sharp Cheddar Cheese, butter, Curried Cauliflower/Gobi curry. Lunch: steak, Garlic Eggplant. Dinner: Basil pesto. Snacks/Other: heavy whipping cream. more...

   Support   

Comments 
I am transitioning back to Paleo after of week of head first into fried oysters (hey, it's the season at the beach!)and various and sundry other non-paleo foods. Need to go cold turkey this week to get the cravings under control, not to mention the gas, bloating and other yucky non-paleo food experiences...I wish us both a successful week! 
17 Mar 13 by member: kyleVA
May it be so Kyle! I had oysters the other day too. Just toooooo tempting. 
17 Mar 13 by member: Rowanfair

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

PepperMill updated their Food Diary.
Hoser replied to durlon's post - Second month, only 1 lb lost.

Other Member Diet Recent Activity

Tracy L Trivett supported ChicaLean's Journal Entry.
garnetrising recorded a Journal Entry and a Weigh In at 224.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and Tracy L Trivett are now buddies.
Deb_N commented on clear day's Weigh In.
Janet Marie Soileau updated their Food Diary.
laurieslife recorded a Weigh In at 198.0 lb.
Maxi Wood updated their Exercise Diary.