JGovednik's Journal, 17 March 2013

5 hours of throwing up... not the best diet plan.
203.4 lb Lost so far: 10.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.
on diet JGovednik's own diet   losing 5.4 lb a week

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JGovednik recorded a Weigh In at 211.2 lb.
JGovednik recorded a Weigh In at 213.6 lb.
JGovednik recorded a Weigh In at 213.8 lb.
JGovednik recorded a Weigh In at 214.0 lb.

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fespo updated their Exercise Diary.
jeanpros and Joop Joop 22 are now buddies.
VIVAST recorded a Weigh In at 163.1 lb.
farrar21 recorded a Journal Entry and a Weigh In at 213.6 lb.
Pleonexius recorded a Weigh In at 194.2 lb.
rymiller recorded a Weigh In at 195.1 lb.
Rosedewindt recorded a Weigh In at 152.1 lb.
Ms SJ recorded a Journal Entry.