JGovednik's Journal, 17 March 2013

5 hours of throwing up... not the best diet plan.
203.4 lb Lost so far: 10.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet JGovednik's own diet   losing 5.4 lb a week

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JGovednik recorded a Weigh In at 212.0 lb.
JGovednik recorded a Weigh In at 212.0 lb.
JGovednik recorded a Weigh In at 209.1 lb.
JGovednik recorded a Weigh In at 208.8 lb.

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rcortise recorded a Weigh In at 145.8 lb.
ujanio recorded a Weigh In at 154.0 lb.
ClassicRocker supported Yolanda9179's Journal Entry.
anicholea recorded a Weigh In at 164.6 lb.
lisad60 recorded a Weigh In at 119.7 lb.
The Blue Box recorded a Journal Entry and a Weigh In at 105.6 lb.
Don Paublo recorded a Weigh In at 187.5 lb.
Teacher Try commented on their Journal Entry.