JGovednik's Journal, 17 March 2013

5 hours of throwing up... not the best diet plan.
203.4 lb Lost so far: 10.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet JGovednik's own diet   losing 5.4 lb a week

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JGovednik recorded a Weigh In at 209.1 lb.
JGovednik recorded a Weigh In at 208.8 lb.
JGovednik recorded a Weigh In at 214.4 lb.

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