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11 January 2018

Weigh-in: 207.0 lb lost so far: 7.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet JGovednik's own diet   losing 0.4 lb a week

06 July 2017

Weigh-in: 218.5 lb lost so far: 0 lb still to go: 53.5 lb Diet followed poorly
   add comment on diet JGovednik's own diet   gaining 0.1 lb a week

06 October 2015

Weigh-in: 213.6 lb lost so far: 0.4 lb still to go: 48.6 lb Diet followed reasonably well
   add comment on diet JGovednik's own diet   losing 0.4 lb a week

24 March 2015

Weigh-in: 225.2 lb lost so far: 0 lb still to go: 60.2 lb Diet followed reasonably well
   add comment on diet JGovednik's own diet   losing 0.4 lb a week

24 February 2015

Weigh-in: 226.6 lb lost so far: 0 lb still to go: 61.6 lb Diet followed reasonably well
   add comment on diet JGovednik's own diet   gaining 3.7 lb a week

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