JGovednik

Start Weight:(30 Nov 10) 214.0 lb
Current Weight:(29 Aug 14) 213.3 lb
Goal Weight:180.0 lb
following: JGovednik's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Nov 10

JGovednik's Weight History



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JGovednik's journal

31 May 2013

start of vacation. goal: 10lbs in before 6/14
on diet JGovednik's own diet  losing 0.9 lb a week

17 March 2013

5 hours of throwing up... not the best diet plan.
on diet JGovednik's own diet  losing 5.4 lb a week

JGovednik's Recent Food & Exercise

JGovednik's Recent Activity

JGovednik's Own Activity

JGovednik recorded a Weigh In at 213.3 lb.
JGovednik recorded a Weigh In at 213.4 lb.
JGovednik recorded a Weigh In at 211.6 lb.
JGovednik recorded a Weigh In at 212.0 lb.

JGovednik's Buddies

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Other Member Diet Recent Activity

MomjjjaLou commented on MommyShay's Journal Entry.
PreDiabSarge updated their Exercise Diary.
dpennel updated their Food Diary.
gus_rivera recorded a Weigh In at 274.6 lb.
Nobar commented on Vitchy-lbp's Journal Entry.
keithjdukes recorded a Weigh In at 206.4 lb.
mgranados recorded a Weigh In at 144.8 lb.
TrekieMom recorded a Weigh In at 306.4 lb.