JGovednik
Joined November 2010
Posts
109
Following
0
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 7.0 lb

Current Weight
207.0 lb
Performance: losing 0.4 lb a week

Goal Weight
165.0 lb
Still to go: 42.0 lb

JGovednik's Weight History


JGovednik's Latest Member Challenges

60
  Lose 5 kgs in 1 month.
status: Completed
ended: 06 Oct 14
view progress
 
 



Other Related Links

Members


JGovednik's journal

24 March 2015

Started exercising again. And with that constant muscle soreness comes awareness of my diet. its a beneficial circle. starting the downward trend.
on diet JGovednik's own diet  

24 February 2015

trip to seattle
on diet JGovednik's own diet  

JGovednik's Recent Food & Exercise


JGovednik's Recent Activity

JGovednik's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

xaniotis recorded a Weight Entry at 324.8 lb.
raeofsnshne supported Lellany's Journal Entry.
jodiwarner recorded a Weight Entry at 252.6 lb.
haolipino supported MarieBrown76's Journal Entry.
Fishingwidow commented on DairyFarmersWife's Journal Entry.
Miraculum supported annadragost's Journal Entry.
Bandrai recorded a Weight Entry at 149.0 lb.
jkmass17 recorded a Weight Entry at 135.8 lb.