Weigh In record (no journal entry) for 17 March 2013
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198.2 lb
Lost so far: 1.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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973 kcal
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Fat: 42.90g | Prot: 56.09g | Carb: 91.67g.
Breakfast: Honey Roasted Peanuts, Heart Healthy Instant Oatmeal. Lunch: Glucosamine Chondrotin - Blueberry Acai, Honey Roasted Peanuts, Tuna Noodle Casserole with (Mushroom) Soup, Ready-to-Drink Soy Milk. more...
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gaining 1.7 lb a week
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