Jwjwjwjw's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
196.0 lb Lost so far: 4.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1762 kcal Fat: 98.00g | Prot: 57.33g | Carb: 173.63g.   Breakfast: Cranberry with Flaxseed Instant Oatmeal, Ready-to-Drink Soy Milk. Lunch: Glucosamine Chondrotin - Blueberry Acai, Whole Wheat Bread, Tuna Fish Salad, Baby Swiss Cheese. Dinner: Baked Breaded or Battered Fish Stick Patty or Fillet, Potatoes (Flesh, Without Salt, Baked), Salted Light Butter Stick, Sour Cream, Cooked Yellow and White Corn (Canned). Snacks/Other: Almond Butter, Cheese Flavor Popcorn, Cheese Flavor Popcorn, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
on diet Jwjwjwjw's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jwjwjwjw's own diet



Jwjwjwjw's weight history


Jwjwjwjw's Recent Activity

Jwjwjwjw's Own Activity

Jwjwjwjw recorded a Weigh In at 200.6 lb.
Jwjwjwjw recorded a Weigh In at 201.2 lb.
Jwjwjwjw recorded a Weigh In at 199.0 lb.
Jwjwjwjw recorded a Weigh In at 195.6 lb.

Jwjwjwjw's Buddies

No recent activity.

Other Member Diet Recent Activity

Morgaana recorded a Weigh In at 138.6 lb.
Ketomancer supported LambiePi's Journal Entry.
ashleyphillips1 recorded a Weigh In at 155.0 lb.
NORFARHANA BIKRE recorded a Weigh In at 112.0 lb.
NatashaChiara updated their Food Diary.
tasneem33 recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gianlucasc recorded a Weigh In at 179.5 lb.