Weigh In record (no journal entry) for 17 March 2013
|
160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
1332 kcal
|
Fat: 67.13g | Prot: 49.84g | Carb: 151.36g.
Breakfast: All Natural Creamy Peanut Butter, Bananas (Large). Lunch: Cauliflower, Carrots, White Bean Dip, Broccoli Flower Clusters. Dinner: Peanut Satay Sauce, Broccoli. Snacks/Other: Watermelon, Pumpkin Seeds, Almonds, Wasabi & Soy Sauce. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donatella922's weight history
|