RobertBilderback's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
299.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2302 kcal Fat: 144.69g | Prot: 83.17g | Carb: 180.35g.   Breakfast: Belvita breakfast biscuits 4400002828. Lunch: Reuben on Rye Sandwich, Fried Batter Dipped Mushrooms. Dinner: Beef Franks Oroginal, Chili No Beans, Hot Dog Buns. Snacks/Other: Carb Smart Ice Cream Bars - Almond. more...
on diet RobertBilderback's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bilalhussain1 recorded a Weight Entry at 178.0 lb.
hvnssxyangl recorded a Weight Entry at 168.8 lb.
whoisaha recorded a Weight Entry at 168.7 lb.
JennieArchangel added kareddo's Banana Kiwi Super Smoothie recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kevincollins updated their Food Diary.
PShearing updated their Food Diary.
Yadah supported mars2kids's Journal Entry.