RobertBilderback's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
299.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2302 kcal Fat: 144.69g | Prot: 83.17g | Carb: 180.35g.   Breakfast: Belvita breakfast biscuits 4400002828. Lunch: Reuben on Rye Sandwich, Fried Batter Dipped Mushrooms. Dinner: Beef Franks Oroginal, Chili No Beans, Hot Dog Buns. Snacks/Other: Carb Smart Ice Cream Bars - Almond. more...
on diet RobertBilderback's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

ramonabbc and Rockiesfan are now buddies.
epright9 supported izzypup68's Journal Entry.
CARINE JESUS SILVA supported cibelebarsa's Journal Entry.
crabee updated their Food Diary.
DMZur commented on toolmannc1's Journal Entry.
RadarContact updated their Food Diary.
Shinier supported toolmannc1's Journal Entry.
Lovelyzena updated their Exercise Diary.