Weigh In record (no journal entry) for 11 August 2010
|
231.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2010:
|
204 kcal
|
Fat: 1.50g | Prot: 11.00g | Carb: 13.00g.
Breakfast: Dutch Chocolate Shake, Tic Tac Orange Mints. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnwendy1967's weight history
|