Date started: 16 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 230.8 lb
08 Sep 10	231.6 lb	Reasonably Well
17 Aug 10	229.4 lb	Reasonably Well
15 Aug 10	230.6 lb	Reasonably Well
14 Aug 10	229.8 lb	Reasonably Well
13 Aug 10	229.2 lb	Reasonably Well
12 Aug 10	229.2 lb	Reasonably Well
11 Aug 10	231.0 lb	Reasonably Well
09 Aug 10	232.8 lb	Reasonably Well
06 Aug 10	234.2 lb	Reasonably Well
31 Jul 10	232.2 lb	Reasonably Well
30 Jul 10	232.8 lb	Reasonably Well
29 Jul 10	233.4 lb	Reasonably Well
28 Jul 10	234.4 lb	Reasonably Well
27 Jul 10	234.6 lb	Reasonably Well
21 Jul 10	237.6 lb	Reasonably Well
16 Jul 10	230.8 lb	100%

Date started: 25 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 246.2 lb
15 Jul 10	230.2 lb	Reasonably Well
13 Jul 10	231.2 lb	Reasonably Well
12 Jul 10	230.2 lb	Reasonably Well
11 Jul 10	231.0 lb	Reasonably Well
10 Jul 10	232.4 lb	Reasonably Well
09 Jul 10	233.0 lb	Reasonably Well
08 Jul 10	234.0 lb	Reasonably Well
06 Jul 10	237.6 lb	Reasonably Well
22 Jun 10	232.4 lb	Reasonably Well
21 Jun 10	233.8 lb	Reasonably Well
20 Jun 10	234.0 lb	Reasonably Well
19 Jun 10	234.4 lb	Reasonably Well
13 Jun 10	236.8 lb	Reasonably Well
06 Jun 10	237.2 lb	Reasonably Well
30 May 10	236.2 lb	Reasonably Well
29 May 10	236.8 lb	Reasonably Well
20 May 10	239.0 lb	Reasonably Well
16 May 10	240.6 lb	Reasonably Well
25 Apr 10	246.2 lb	Reasonably Well