Nussy123's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

243.0 lb Lost so far: 52.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

on diet The GI diet losing 1.0 lb a week


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Nussy123's weight history

	recorded a weigh in at 237.0 lb.
	recorded a weigh in at 238.0 lb.

No recent activity.

	jude1948 recorded a weigh in at 167.5 lb.
	helenfrus recorded a journal and a weigh in at 132.4 lb.
	topcat85 recorded a weigh in at 184.5 lb.
	msinai recorded a journal.
	TheJudge62 recorded a weigh in at 219.0 lb.
	ginger skipper added ShelRae's Buttermilk Fruit Smoothie recipe to their cook book.
	JollyB recorded a journal and a weigh in at 140.0 lb.
	alexmanolis updated their Food Diary.