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31 August 2015

Weigh-in: 197.0 lb lost so far: 98.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.8 lb a week

03 August 2015

Weigh-in: 200.0 lb lost so far: 95.0 lb still to go: 0 lb Diet followed poorly
   add comment on diet The GI diet   losing 1.8 lb a week

06 July 2015

Weigh-in: 207.0 lb lost so far: 88.0 lb still to go: 7.0 lb Diet followed poorly
   add comment on diet The GI diet   losing 0.3 lb a week

13 October 2014

Weigh-in: 220.0 lb lost so far: 75.0 lb still to go: 20.0 lb Diet followed poorly
   add comment on diet The GI diet   gaining 0.2 lb a week

21 July 2014

Weigh-in: 218.0 lb lost so far: 77.0 lb still to go: 18.0 lb Diet followed poorly
   add comment on diet The GI diet   losing 0.3 lb a week

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