Weigh In record (no journal entry) for 11 March 2013
|
243.0 lb
Lost so far: 17.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
3986 kcal
|
Activities & Exercise:
Driving - 7 hours, Insanity Cardio Cond. - 48 minutes, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
randykekic's weight history
|