cdking5's Journal, 16 March 2013

cdking5's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2013

145.0 lb Lost so far: 41.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

1766 kcal

Fat: 59.62g | Prot: 92.43g | Carb: 211.76g. Lunch: hamburger. Dinner: fried chicken, waffle fries, gu gel. Snacks/Other: tea mcalisters. more...

4641 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cdking5's weight history

view complete history

cdking5's Journal, 16 March 2013

Submit a Comment

Other Related Links

Members

cdking5's weight history