Weigh In record (no journal entry) for 08 March 2013
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147.0 lb
Lost so far: 39.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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935 kcal
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Fat: 42.24g | Prot: 45.45g | Carb: 94.50g.
Breakfast: Banana, biscuit, bacon. Lunch: carrots, cornbread, mashed potatoes and gravy, pot roast. more...
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gaining 0.3 lb a week
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