Weigh In record (no journal entry) for 16 March 2013
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165.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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665 kcal
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Fat: 19.67g | Prot: 68.87g | Carb: 60.10g.
Breakfast: Core Power. Snacks/Other: Bacon, Egg, Honey, Instant Oatmeal, Whey Tech Vanilla, BCAA 5000, Cinnamon. more...
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losing 2.8 lb a week
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dunerat's weight history
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