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21 April 2013

Weigh-in: 161.5 lb lost so far: 0 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet dunerat's own diet   losing 0.5 lb a week

05 April 2013

Weigh-in: 162.6 lb lost so far: 0 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet dunerat's own diet   gaining 0.7 lb a week

30 March 2013

Weigh-in: 162.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet dunerat's own diet   losing 2.0 lb a week

29 March 2013

Weigh-in: 162.6 lb lost so far: 0 lb still to go: 6.6 lb Diet followed reasonably well

28 March 2013

Weigh-in: 163.4 lb lost so far: 0 lb still to go: 7.4 lb Diet followed reasonably well

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christopher daniel updated their Exercise Diary.