| April 2013 |
| Tue 23rd: |
390 *
|
16%
|
fat: 6.11g |
| |
protein: 25.65g |
| |
carbs: 64.80g |
|
-
|
-
|
| Mon 22nd: |
643 *
|
26%
|
fat: 38.30g |
| |
protein: 69.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
1049 *
|
42%
|
fat: 41.93g |
| |
protein: 60.15g |
| |
carbs: 110.29g |
|
-
|
-
|
| Sat 20th: |
417 *
|
17%
|
fat: 12.37g |
| |
protein: 41.72g |
| |
carbs: 42.18g |
|
-
|
-
|
| Fri 19th: |
2621 *
|
105%
|
fat: 102.68g |
| |
protein: 149.26g |
| |
carbs: 294.32g |
|
-
|
-
|
| Sun 7th: |
2460 *
|
98%
|
fat: 73.19g |
| |
protein: 168.02g |
| |
carbs: 281.34g |
|
-
|
-
|
| Sat 6th: |
438 *
|
18%
|
fat: 5.88g |
| |
protein: 38.33g |
| |
carbs: 60.47g |
|
-
|
-
|
| Fri 5th: |
1384 *
|
55%
|
fat: 76.24g |
| |
protein: 95.27g |
| |
carbs: 90.06g |
|
3113*
|
 1729
|
| Thu 4th: |
2021 *
|
81%
|
fat: 64.92g |
| |
protein: 102.98g |
| |
carbs: 222.87g |
|
1867*
|
 154
|
| Wed 3rd: |
2237 *
|
89%
|
fat: 122.15g |
| |
protein: 148.71g |
| |
carbs: 149.15g |
|
3102*
|
865
|
| Tue 2nd: |
2242 *
|
90%
|
fat: 99.33g |
| |
protein: 180.88g |
| |
carbs: 161.09g |
|
2967*
|
725
|
| March 2013 |
| Sat 30th: |
2655 *
|
106%
|
fat: 120.44g |
| |
protein: 195.80g |
| |
carbs: 200.26g |
|
2330*
|
325
|
| Fri 29th: |
1754 *
|
70%
|
fat: 64.22g |
| |
protein: 141.85g |
| |
carbs: 157.12g |
|
3036*
|
1282
|
| Thu 28th: |
2074 *
|
83%
|
fat: 80.65g |
| |
protein: 164.00g |
| |
carbs: 183.11g |
|
-
|
-
|
| Wed 27th: |
2084 *
|
83%
|
fat: 97.19g |
| |
protein: 146.65g |
| |
carbs: 159.54g |
|
-
|
-
|
| Tue 26th: |
1819 *
|
73%
|
fat: 59.05g |
| |
protein: 172.87g |
| |
carbs: 157.87g |
|
-
|
-
|
| Mon 25th: |
2016 *
|
81%
|
fat: 70.32g |
| |
protein: 193.46g |
| |
carbs: 163.27g |
|
-
|
-
|
| Sun 24th: |
1089 *
|
44%
|
fat: 54.73g |
| |
protein: 80.10g |
| |
carbs: 77.89g |
|
-
|
-
|
| Sat 23rd: |
2098 *
|
84%
|
fat: 80.14g |
| |
protein: 136.73g |
| |
carbs: 189.12g |
|
-
|
-
|
| Fri 22nd: |
1449 *
|
58%
|
fat: 50.12g |
| |
protein: 126.56g |
| |
carbs: 99.33g |
|
-
|
-
|
