rdhavens's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
133.4 lb Lost so far: 38.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet rdhavens's own diet   losing 7.7 lb a week

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rdhavens recorded a Weigh In at 140.6 lb.
rdhavens recorded a Weigh In at 141.0 lb.
rdhavens recorded a Weigh In at 141.6 lb.
rdhavens recorded a Weigh In at 143.2 lb.

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mr wmcbeath updated their Food Diary.