dmg548's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

Diet Calendar Entries for 16 March 2013:
1383 kcal Fat: 52.01g | Prot: 49.26g | Carb: 185.88g.   Breakfast: Rice Squares Cereal, Grade A 2% Reduced Fat Milk, Granulated Sugar. Lunch: Fruit 'n Yogurt Parfait. Dinner: Fresh Buttery Taste Spread, Fresh Buttery Taste Spread, Cooked Corn (from Frozen), Mashed Potato (from Fresh), Bacon Cheeseburger Meatloaf. Snacks/Other: Rice Krispies Treats Marshmallow Squares, Fat Free Apple Cinnamon Muffin Mix. more...
3109 kcal Activities & Exercise: Exercise machine (fast) - 1 hour and 20 minutes, Sitting - 2 hours and 30 minutes, Standing - 2 hours, Shopping - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

orgi24 recorded a Weigh In at 126.1 lb.
sharon31 recorded a Weigh In at 186.6 lb.
The.sorce recorded a Weigh In at 157.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 276.4 lb.
tehr0b recorded a Weigh In at 179.4 lb.
Spacerain updated their Exercise Diary.
jkavulich_afs1 recorded a Weigh In at 150.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 132.7 lb.