dmg548's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

Diet Calendar Entries for 16 March 2013:
1383 kcal Fat: 52.01g | Prot: 49.26g | Carb: 185.88g.   Breakfast: Grade A 2% Reduced Fat Milk, Granulated Sugar, Rice Squares Cereal. Lunch: Fruit 'n Yogurt Parfait. Dinner: Mashed Potato (from Fresh), Fresh Buttery Taste Spread, Cooked Corn (from Frozen), Fresh Buttery Taste Spread, Bacon Cheeseburger Meatloaf. Snacks/Other: Rice Krispies Treats Marshmallow Squares, Fat Free Apple Cinnamon Muffin Mix. more...
3109 kcal Activities & Exercise: Exercise machine (fast) - 1 hour and 20 minutes, Sitting - 2 hours and 30 minutes, Standing - 2 hours, Shopping - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on Draglist's Journal Entry.
pacoserpico recorded a Weight Entry at 204.2 lb.
Egull1 supported Unicorn_Dreamlandia's Journal Entry.
BryanAledrex recorded a Weight Entry at 190.4 lb.
crstlgls updated their Exercise Diary.
gabriel8253 recorded a Weight Entry at 238.4 lb.
Roma_dk updated their Exercise Diary.
Fritzy 22 supported marlenedaley's Journal Entry.