dmg548's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

Diet Calendar Entries for 16 March 2013:
1383 kcal Fat: 52.01g | Prot: 49.26g | Carb: 185.88g.   Breakfast: Grade A 2% Reduced Fat Milk, Granulated Sugar, Rice Squares Cereal. Lunch: Fruit 'n Yogurt Parfait. Dinner: Mashed Potato (from Fresh), Fresh Buttery Taste Spread, Cooked Corn (from Frozen), Fresh Buttery Taste Spread, Bacon Cheeseburger Meatloaf. Snacks/Other: Rice Krispies Treats Marshmallow Squares, Fat Free Apple Cinnamon Muffin Mix. more...
3109 kcal Activities & Exercise: Exercise machine (fast) - 1 hour and 20 minutes, Sitting - 2 hours and 30 minutes, Standing - 2 hours, Shopping - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Craig Aasved recorded a Weight Entry at 189.8 lb.
aldeanv recorded a Weight Entry at 203.0 lb.
cdinkle recorded a Journal Entry and a Weight Entry at 195.8 lb.
roblain2030 recorded a Weight Entry at 200.4 lb.
3xmamma commented on rick09's Journal Entry.
fitbit21 recorded a Weight Entry at 146.4 lb.
Agalaxywithin supported DJ Beecher's Journal Entry.
Marckazen recorded a Weight Entry at 182.8 lb.