freshcoffee's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
189.4 lb Lost so far: 0.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2169 kcal Fat: 64.94g | Prot: 126.74g | Carb: 133.59g.   Breakfast: Milch 2% Fett, Kaffee, Whey Protein 94, Milch 2% Fett. Lunch: Beurre, Bündner Bergkäse, Proteinbrot, Kaffee, Honig, Milch 2% Fett, Gekochtes Ei, Marmeladenkonserven. Dinner: Champagner, Cottage Cheese, French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten. more...

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freshcoffee recorded a Weigh In at 205.0 lb.
freshcoffee recorded a Weigh In at 207.0 lb.
freshcoffee recorded a Weigh In at 208.6 lb.
freshcoffee recorded a Weigh In at 202.6 lb.

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wyomingbred supported Sharonsparkle's Weigh In.
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Minns01 recorded a Weigh In at 181.0 lb.
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onmyway commented on their Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.