Cpafford's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
177.4 lb Lost so far: 64.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  

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Cpafford recorded a Weigh In at 163.8 lb.
Cpafford recorded a Weigh In at 163.2 lb.
Cpafford recorded a Weigh In at 164.0 lb.
Cpafford recorded a Weigh In at 164.0 lb.

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LadyGoblyn recorded a Journal Entry.
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JesusIsLord777 recorded a Weigh In at 160.6 lb.
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Liz Chaffin recorded a Weigh In at 164.0 lb.