Cpafford's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
177.4 lb Lost so far: 64.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  

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Cpafford's Own Activity

Cpafford recorded a Weigh In at 159.4 lb.
Cpafford recorded a Weigh In at 161.4 lb.
Cpafford recorded a Weigh In at 161.8 lb.
Cpafford recorded a Weigh In at 158.6 lb.

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SherrieC commented on kap328's Journal Entry.
Jerrald Zeigler recorded a Journal Entry and a Weigh In at 171.2 lb.
MONT8 recorded a Weigh In at 140.4 lb.
Suzi161 commented on Paketbote's Journal Entry.
diegoeis recorded a Journal Entry and a Weigh In at 230.2 lb.
Torzie206 commented on Zakomark's Weigh In.
MomjjjaLou commented on Tracibru's Journal Entry.
cuppat recorded a Weigh In at 148.0 lb.