Cpafford's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
177.4 lb Lost so far: 64.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  

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Cpafford's Own Activity

Cpafford recorded a Weigh In at 162.4 lb.
Cpafford recorded a Weigh In at 162.6 lb.
Cpafford recorded a Weigh In at 163.0 lb.
Cpafford recorded a Weigh In at 163.0 lb.

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Other Member Diet Recent Activity

LMS1230 supported Strong Irish Gal's Journal Entry.
dwanc recorded a Weigh In at 140.2 lb.
daveappel recorded a Weigh In at 190.0 lb.
Allyson9905 recorded a Weigh In at 211.2 lb.
Hermiones Mom commented on sandycatiller's Journal Entry.
kathy2512 supported dlpmas's Weigh In.
scuba91501 recorded a Weigh In at 226.0 lb.
malloryjones updated their Food Diary.