Cpafford's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
177.4 lb Lost so far: 64.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  



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GogglesPaesano updated their Food Diary.
jgeraldinel updated their Food Diary.
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