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Tried not entering any data this week to see if I could continue to lose weight without religiously inputting food etc. Managed to lose 1 1/2 pounds in the week. Quite encouraging but feel i could have lost more had I used the diet calender.
Diet Calendar Entry for 16 March 2013:
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2644 kcal
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Fat: 91.49g | Prot: 109.53g | Carb: 150.21g.
Breakfast: Gala Apples, Instant Coffee with Semi-Skimmed Milk. Lunch: Onken Yoghurt, Spicy Tomato, Chorizo and Chickpea Soup. Dinner: Prosecco, White Wine, White Bap, Maple Syrup, Olive Oil, Red Onion, Stilton, Iceberg Lettuce, Light Mayo, Bacon, Mince Beef. Snacks/Other: Pizza. more...
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